How Matt Damon Used a Versaclimber to Get In Shape for the Bourne Series
Whenever a discussion about actors who have ever totally transformed their bodies for their different movie roles comes up, Matt Damon is a name that is rarely left out. In his lengthy career, Damon has worked extra hard to suit many different movie roles he has played. He has previously shed numerous pounds of flesh to actually become very skinny and sickly, for roles that he is portrayed as weak and vulnerable. Likewise, he has bulked up enormously in the past for roles that he is depicted as the good guy whom everyone reveres and counts on for protection from the bad guys. Whether he is well-built and domineering or frail and pitiable in his roles, Damon certainly commits to every role, changing his body, and physical training. Take a look back at the Bourne series and you are going to see what we are talking about.
In this series, Matt Damon is actually very masculine and powerful, ready to go after the bad guys and deal with them ruthlessly. But have you ever asked yourself what was the secret behind his bulked up figure in the Bourne series? The actor actually used fitness equipment called versaclimber to achieve that look which everyone admires
How Matt Damon Used the Versaclimber to Get In Shape
The machine requires you to simultaneously move your feet and arms, and mimics the feeling of climbing on an incline. The the faster you move, the harder it gets which makes this exercise so simple yet effective. This one peice of gym equipment was also responsible for morphing John Krasinski’s frame from office desk jockey to Navy SEAL for the film 13 Hours.
The VersaClimber is becoming the linchpin of LA gyms frequented by Hollywood actors and models. Using it requires every major muscle group to fire, and gets your heart rate racing immediately. “It demands the whole body to work as one unit, recruiting more muscle, oxygen, and ultimately more calories,” he says. What’s more, because the low-impact workout delivers less stress to joints and connective tissue, you can work out more often, and recover faster, than doing other high-intensity routines.
If you want to get ripped in record time without spending hours in the gym, do yourself a favour and check out the VersaClimber by clicking below.